Positive Start

Being a very positive person really helps. Positivity is a key to getting things done. These ideas could save you time and perhaps make you more productive. Each day brings us new chances and opportunities; used in the right way it will give you a lot of freedom and power of choice.

As you wake do you get out of bed or press the snooze button on our alarm? Try not to as this can start a chain reaction. Generally the way we begin our day has an impact the rest of our day.

Start with motivation, optimism, and dedication and you will speed through important meetings, also plough through your ’to do’ list and end up with time on your hands. 

I live alone which helps with a stress free life. Stress will then impact your work and performance negatively. Find way to avoid this. We always know that negative energy, just like positive energy, could be transmitted from and to others easily. 

Here are a few tips to start the day that will end productive: 

1. Meditating

Some like to start the day in quiet contemplation. However, have you tried to do this at any time during the day? This breathing technique allows you to refocus. This exercise allows you to create a sense of comfort and peace.

2. Plan 

Planning is vital and should be done every day. Start with a to-do-list either on your computer, phone or paper, get your clothes ready and your bag, the night before. This preparation does not take a lot of  time and will save you a lot of stress the next morning.  

3. Productivity

Prioritise your work. Work tidy. Give yourself deadlines. A few things to help you get things done easily and effectively by not wasting so much time on any given job. Listen to music, sit in silence, aromatherapy helps. 

If any negative thoughts enter your mind get up and do another job, make a cuppa, this will help you think positively and have good energy. Smile. Random acts of kindness make you feel good, positivity = productivity.

4. Reading

Are you someone that tries to always be inspired through reading an inspirational text or video? It is never too late to start. This is really a great way to start off your day because inspiration is a very powerful tool that can help push us forward in life when we are in uncomfortable and undesirable positions. We are used to reading the news every morning, but that can be a sad way to begin the day. News is often filled with politics, bad events; more than the good ones. However, you can buy a few books that are inspiring and uplifting, or maybe just simply go online and read an inspirational quote or text and live by it. This is an amazing brain stimulus that puts you in a very good position for your day with positive thoughts and energy.

5. Smiling

Smiling could actually makes you look and feel younger. It's a fact. It can brighten your day. Are you used to smiling as soon as you get up and roll out of bed? Smiling is an incredible start to your day. Smiling does not only benefit you, but those around you. 

6. Tea

You don’t get over stimulated on tea - right? Keep coffee to a minimum.

Intentions

Gratitude. Start your day by being grateful for everything you have. Say it out load and mean it. This helps you set clear intentions.

* Spend quality time with your family 

* See friends without interruptions

* Fun day shopping,

* Peaceful and calm day reading

* Active and lively day playing sports

* Taking a class and learning 

* Helping other

Whatever you choose make it happen and seize the day.

Don't underestimate the power of positive thoughts and how a different mind set can help you in life. 

Remember you are in control of your life, you pick your own thoughts and decide on your actions for the day...choose to feel mentally, physically, and emotionally positive.

8. Walking

Do you know how many hours sleep you need? Getting up early just means that you go to bed early enough to give you that many hours! Waking up early can have a positive impact on your day.  Early risers get to do their favourite activities; walking (yoga or a morning run), which release endorphins, which are the feel-good hormones that are produced with exercise. 

9.  Breakfast

Breakfast is the most important mean of the day. Start with protein or a complex carbohydrate like porridge. A good morning breakfast can set the tone for the day. But really, just eat anything...help the brain...feed it.

Whatever way you choose to start a positive day, these tips can help you depending on you and your personal interests. Do whatever makes you happy as this will lead to positive days. Experiment. We will never learn if we don't try. Improve your life. Today.